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Havermout flocons d'avoine
Barres de céréales
Havermout flocons d'avoine by PepsiCo provides 410 kcal per 100 g, with 17 g of sugars and 7 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 35 g x 5 pack. Contains: gluten, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 410 kcal | 144 kcal | 410 | |
| Total fat | 10 g | 3.5 g | 4% | 14.9 −33% |
| Saturated fat | 1.3 g | 0.5 g | 3% | 5 −74% |
| Carbohydrates | 68 g | 23.8 g | 9% | 59.8 +14% |
| Total sugars | 17 g | 6 g | 24.4 −30% | |
| Added sugars | 22.5 g | 7.9 g | 16% | 19.1 +18% |
| Dietary fiber | 8.3 g | 2.9 g | 10% | 7.6 +9% |
| Protein | 7 g | 2.5 g | 5% | 8.6 −19% |
| Salt | 0.5 g | 0.2 g | 0.5 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
flocons d'avoine complète (51%) sirop de glucose, pétales de céréales croquants (farine de blé, farine de riz, malt de blé), oligofructose, huile de tournesol, sucre, humectant (glycerol), sirop de sucre inverti (3%), poudre de lait écrémé, stabilisant (isomalt), émulsifiant (lécithine de soja), sel, arôme naturel, colorant (caramel), mélasse, antioxydant (tocophérol), Ce produit peut contenir des traces de cacahuètes, de fruits à coques, de sésame et d'orge,
- Allergens
- GlutenMilkPeanutsSoybeans
- May contain traces
- GlutenNutsPeanutsSesame seeds
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 35 g x 5
- Serving size
- 35 g
- Labels & certifications
- No artificial flavorsNo coloringsNo preservatives
- Sold in
- Belgium, France
- Barcode
- 8710398169327
Prices reported by shoppers
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Frequently asked questions
How many calories are in Havermout flocons d'avoine?
Havermout flocons d'avoine contains 410 kcal per 100 g and about 144 kcal per serving (35 g).
How much sugar is in Havermout flocons d'avoine?
Havermout flocons d'avoine has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Havermout flocons d'avoine healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Havermout flocons d'avoine vegan?
Based on its ingredient list, it is not vegan.
What allergens does Havermout flocons d'avoine contain?
According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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