Hash Browns

by Iceland in Hash Browns Barcode 5010482549732
Average nutritional quality
Ultra-processed food

Hash Browns by Iceland provides 193 kcal per 100 g, with 0.4 g of sugars and 2.2 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hash Browns category.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 193 kcal 154 kcal 182 +6%
Total fat 9 g 7.2 g 9% 8.5 +6%
Saturated fat 1.1 g 0.9 g 5% 1.5 −26%
Carbohydrates 24.4 g 19.5 g 7% 22.3 +10%
Total sugars 0.4 g 0.3 g 0.9 −54%
Added sugars 0.2 g 0.2 g 0% 0.6 −69%
Dietary fiber 3 g 2.4 g 9% 2.6 +16%
Protein 2.2 g 1.8 g 4% 2.8 −21%
Salt 0.7 g 0.6 g 0.8 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 45 Hash Browns products on Foodmetria.

Compared with other hash browns

Calories higher 38%
Sugars lower 14%
Salt lower 42%
Saturated fat higher 42%
Protein top 64%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

potato (80%), sunflower oil (9%), dried potato (5%), onion (3%), potato starch, pea fibre, salt, dextrose, flavouring, white pepper, turmeric, antioxidant: ascorbic acid

Palm oil freeMaybe veganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
80.0g
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
5010482549732

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Hash Browns?

Hash Browns contains 193 kcal per 100 g and about 154 kcal per serving (80.0g).

How much sugar is in Hash Browns?

Hash Browns has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hash Browns healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Hash Browns? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More hash browns

View all →

More from Iceland

View all →