Nutrition report ready

Harzer Roller nach traditioneller Art

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Gut & Günstig product.

Nutri-Score D NOVA 3

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Harzer Roller nach traditioneller Art

by Gut & Günstig 200 g in Cheeses Barcode 4311596418459

Harzer Käse

Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Harzer Roller nach traditioneller Art by Gut & Günstig provides 125 kcal per 100 g, with 0.1 g of sugars and 30 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.2 g · Low
Sugars
0.1 g · Low
Salt
4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 125 kcal 323 −61%
Total fat 0.5 g 25.6 −98%
Saturated fat 0.2 g 17.4 −99%
Carbohydrates 0.1 g 4.5 −98%
Total sugars 0.1 g 2 −95%
Added sugars 0 g 0.3 −100%
Protein 30 g 21.4 +40%
Salt 4 g 1.7 +133%

Category average across 20911 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 6%
Sugars lower 46%
Salt higher 3%
Saturated fat lower 2%
Protein top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Sauermilchquark_, Reifungskulturen (enthalten _Milch_), Speisesalz, Kümmel

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
200 g
Sold in
Germany
Barcode
4311596418459

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harzer Roller nach traditioneller Art?

Harzer Roller nach traditioneller Art contains 125 kcal per 100 g.

How much sugar is in Harzer Roller nach traditioneller Art?

Harzer Roller nach traditioneller Art has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harzer Roller nach traditioneller Art healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Harzer Roller nach traditioneller Art vegan?

Based on its ingredient list, it is not vegan.

What allergens does Harzer Roller nach traditioneller Art contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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