Harvest whole wheat crackers ounces

by Back To Nature in Crackers (Appetizers) Barcode 0819898010233
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Harvest whole wheat crackers ounces by Back To Nature provides 429 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6 crackers (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 120 kcal 449 −5%
Total fat 14.3 g 4 g 5% 18.1 −21%
Saturated fat 0 g 0 g 0% 4.9 −100%
Carbohydrates 71.4 g 20 g 7% 59.9 +19%
Total sugars 0 g 0 g 4.8 −100%
Added sugarsUSDA 0 g 0 g 0% 2.3 −100%
Dietary fiber 10.7 g 3 g 11% 4.7 +128%
Protein 7.1 g 2 g 4% 10.2 −30%
Salt 1.4 g 0.4 g 1.9 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5199 Crackers (Appetizers) products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other crackers (appetizers)

Calories lower 27%
Sugars lower 1%
Salt lower 29%
Saturated fat lower 1%
Protein top 77%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat, safflower oil, sea salt, vitamin e to help protect flavor.

Palm oil free
Allergens
Gluten

Product details

Serving size
6 crackers (28 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States
Barcode
0819898010233

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harvest whole wheat crackers ounces?

Harvest whole wheat crackers ounces contains 429 kcal per 100 g and about 120 kcal per serving (6 crackers (28 g)).

How much sugar is in Harvest whole wheat crackers ounces?

Harvest whole wheat crackers ounces has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harvest whole wheat crackers ounces healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Harvest whole wheat crackers ounces contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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