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Harvest Crunch Granola Cereal Original
Harvest Crunch Granola Cereal Original by Quaker provides 210 kcal per 100 g, with 10 g of sugars and 5 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 560 g pack. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 210 kcal | 95 kcal | 417 −50% | |
| Total fat | 8 g | 3.6 g | 5% | 14.8 −46% |
| Saturated fat | 6 g | 2.7 g | 14% | 3.7 +60% |
| Carbohydrates | 31 g | 14 g | 5% | 56.3 −45% |
| Total sugars | 10 g | 4.5 g | 14.5 −31% | |
| Added sugars | 6.7 g | 3 g | 6% | 8.5 −21% |
| Dietary fiber | 4 g | 1.8 g | 6% | 9.2 −57% |
| Protein | 5 g | 2.3 g | 5% | 11.4 −56% |
| Salt | 0.1 g | 0 g | 0.2 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Oats_, rolled whole _wheat_, brown sugar, modified _milk_ ingredients, sweet dry coconut, coconut oil, _almonds_, honey, natural flavor.
- Allergens
- GlutenMilkNuts
Product details
- Quantity
- 560 g
- Serving size
- 45 g
- Sold in
- Canada, France
- Barcode
- 0055577105313
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harvest Crunch Granola Cereal Original?
Harvest Crunch Granola Cereal Original contains 210 kcal per 100 g and about 95 kcal per serving (45 g).
How much sugar is in Harvest Crunch Granola Cereal Original?
Harvest Crunch Granola Cereal Original has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Harvest Crunch Granola Cereal Original healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Harvest Crunch Granola Cereal Original vegan?
Based on its ingredient list, it is not vegan.
What allergens does Harvest Crunch Granola Cereal Original contain?
According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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