Harry & david, pretzels, milk chocolate

by Harry & David in Snacks Barcode 0780994799219
Bad nutritional quality
Ultra-processed food

Harry & david, pretzels, milk chocolate by Harry & David provides 475 kcal per 100 g, with 35 g of sugars and 7.5 g of protein. That is 87% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
22.5 g · High
Saturated fat
12.5 g · High
Sugars
35 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 7 pieces (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 475 kcal 190 kcal 453 +5%
Total fat 22.5 g 9 g 12% 25.3 −11%
Saturated fat 12.5 g 5 g 25% 6.8 +85%
Carbohydrates 65 g 26 g 9% 48.9 +33%
Total sugars 35 g 14 g 18.7 +87%
Dietary fiber 5 g 2 g 7% 6.7 −26%
Protein 7.5 g 3 g 6% 13.3 −44%
Salt 1 g 0.4 g 1.1 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 49%
Sugars higher 21%
Salt higher 41%
Saturated fat higher 16%
Protein top 56%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk chocolate (sugar, chocolate liquor, milk, cocoa butter, soy lecithin, vanilla), pretzels (enriched wheat flour [with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, contains less than 2% of: canola oil and/or soybean oil, corn syrup, barley malt extract, leavening [contains one or more of the following: yeast, sodium bicarbonate, ammonium bicarbonate], caramel color).

Not vegan
Allergens
GlutenMilkSoybeans

Additives 7

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
7 pieces (40 g)
Sold in
United States
Barcode
0780994799219

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harry & david, pretzels, milk chocolate?

Harry & david, pretzels, milk chocolate contains 475 kcal per 100 g and about 190 kcal per serving (7 pieces (40 g)).

How much sugar is in Harry & david, pretzels, milk chocolate?

Harry & david, pretzels, milk chocolate has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Harry & david, pretzels, milk chocolate healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Harry & david, pretzels, milk chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Harry & david, pretzels, milk chocolate contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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