Nutrition report ready

Harris teeter, margarine

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Harris Teeter product.

Nutri-Score D NOVA 4

View details

Harris teeter, margarine

by Harris Teeter in Margarines Barcode 0072036590244
Poor nutritional quality
Ultra-processed food

Harris teeter, margarine by Harris Teeter provides 714 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Margarines category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
78.6 g · High
Saturated fat
14.3 g · High
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (14 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 714 kcal 100 kcal 555 +29%
Total fat 78.6 g 11 g 14% 61.6 +28%
Saturated fat 14.3 g 2 g 10% 19.6 −27%
Carbohydrates 0 g 0 g 0% 0.8 −100%
Total sugars 0 g 0 g 0.4 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 0 g 0 g 0% 0.3 −100%
Salt 1.9 g 0.3 g 0.7 +181%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1237 Margarines products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other margarines

Calories higher 18%
Sugars lower 1%
Salt higher 4%
Saturated fat lower 36%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Liquid soybean oil, partially hydrogenated soybean oil, water, salt, whey, vegetable monoglycerides, soy lecithin, potassium sorbate and citric acid added as preservatives, artificial flavor, colored with beta carotene, vitamin a palmitate added.

Palm oil freeNot vegan
Allergens
MilkSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Tbsp (14 g)
Sold in
United States
Barcode
0072036590244

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Harris teeter, margarine?

Harris teeter, margarine contains 714 kcal per 100 g and about 100 kcal per serving (1 Tbsp (14 g)).

How much sugar is in Harris teeter, margarine?

Harris teeter, margarine has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harris teeter, margarine healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Harris teeter, margarine vegan?

Based on its ingredient list, it is not vegan.

What allergens does Harris teeter, margarine contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Harris teeter, margarine? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More margarines

View all →

More from Harris Teeter

View all →