Nutrition report ready

Harris teeter, fresh foods market, vegetable chili

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Harris Teeter product.

Nutri-Score B NOVA 3

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Harris teeter, fresh foods market, vegetable chili

by Harris Teeter in Stews Barcode 0072036950116
Good nutritional quality
Processed food

Harris teeter, fresh foods market, vegetable chili by Harris Teeter provides 49 kcal per 100 g, with 1.2 g of sugars and 2.5 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Stews category.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0 g · Low
Sugars
1.2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (245 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 49 kcal 120 kcal 99 −50%
Total fat 0.6 g 1.5 g 2% 3.8 −84%
Saturated fat 0 g 0 g 0% 1.3 −100%
Carbohydrates 8.6 g 21 g 8% 10.6 −19%
Total sugars 1.2 g 3 g 2.2 −44%
Dietary fiber 3.3 g 8.1 g 29% 2.1 +58%
Protein 2.5 g 6 g 12% 4.9 −50%
Salt 1.1 g 2.6 g 0.9 +23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1184 Stews products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
20% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
1.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
0.6 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
3.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other stews

Calories lower 12%
Sugars lower 41%
Salt higher 21%
Saturated fat lower 1%
Protein top 82%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, organic tomatoes (organic crusted tomatoes, organic tomato puree, naturally derived citric acid), organic kidney beans (organic kidney beans, water, sea salt, kombu seaweed), organic chickpeas, organic onions, organic carrots, organic black beans, organic red bell peppers, organic zucchini, contains 2% or less of: organic vegetable base (organic carrots, organic onion, organic celery sea salt), organic corn starch, sea salt, organic garlic, organic canola oil, organic basil, organic sugar and organic spices.

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (245 g)
Sold in
United States
Barcode
0072036950116

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harris teeter, fresh foods market, vegetable chili?

Harris teeter, fresh foods market, vegetable chili contains 49 kcal per 100 g and about 120 kcal per serving (1 cup (245 g)).

How much sugar is in Harris teeter, fresh foods market, vegetable chili?

Harris teeter, fresh foods market, vegetable chili has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harris teeter, fresh foods market, vegetable chili healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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