Harris teeter, fresh foods market, roast beef
Harris teeter, fresh foods market, roast beef by Harris Teeter provides 125 kcal per 100 g and 21.4 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 125 kcal | 35 kcal | 250 −50% | |
| Total fat | 1.8 g | 0.5 g | 1% | 17.1 −90% |
| Saturated fat | 0 g | 0 g | 0% | 6.9 −100% |
| Carbohydrates | 3.6 g | 1 g | 0% | 3.4 |
| Protein | 21.4 g | 6 g | 12% | 21.5 |
| Salt | 2.3 g | 0.6 g | 2.7 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 69% of calories from protein (EU: at least 20% of calories from protein)
- Low fat
- 1.8 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
After cooking contains up to a 10% solution of water, contains 2% or less of sodium lactate, sodium phosphates, sodium diacetate, dextrose, salt, hydrolyzed corn protein, onion and garlic powder, canola oil, natural flavors. coated with: dextrose, salt, caramel color, flavorings, hydrolyzed corn protein, spices.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (28 g)
- Sold in
- United States
- Barcode
- 0072036959898
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harris teeter, fresh foods market, roast beef?
Harris teeter, fresh foods market, roast beef contains 125 kcal per 100 g and about 35 kcal per serving (1 slice (28 g)).
Is Harris teeter, fresh foods market, roast beef healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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