Harmless ham & chickpea patty farmstand breakfast sandwich, harmless ham & chickpea patty
Harmless ham & chickpea patty farmstand breakfast sandwich, harmless ham & chickpea patty provides 213 kcal per 100 g, with 6.3 g of sugars and 11 g of protein. That is 105% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 1/2 onz (127 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 213 kcal | 271 kcal | 178 +20% | |
| Total fat | 7.9 g | 10 g | 13% | 7.9 |
| Saturated fat | 0.8 g | 1 g | 5% | 2.8 −72% |
| Carbohydrates | 26 g | 33 g | 12% | 17.8 +46% |
| Total sugars | 6.3 g | 8 g | 3.1 +105% | |
| Added sugarsUSDA | 1.6 g | 2 g | 4% | 1.2 +33% |
| Dietary fiber | 3.1 g | 3.9 g | 14% | 2 +54% |
| Protein | 11 g | 14 g | 28% | 8.7 +26% |
| Salt | 0.6 g | 0.8 g | 1.2 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Silken tofu2 (water, soybeans2, calcium sulfate, glucono delta lactone), onion, water, vital wheat gluten, canola oil3, maple syrup1, chickpea flour, tomato paste, apple cider vinegar1, garlic, sun dried tomatoes, agar agar powder, sea salt, vegetable mix (red & green bell pepper, onions, carrots, celery), extra virgin olive oil, nutritional yeast1, natural flavors, natural hickory smoke flavor, spices, cane sugar1, baking powder2 (corn starch, sodium bicarbonate, monocalcium phosphate), gochugaru chili flakes, basil, paprika, dried purple carrot juice color, allspice, cloves, dill, citric acid, granulated garlic, turmeric. roll: water, whole wheat flour, all purpose flour, cane sugar1, durum wheat flour, oat bran, flax seed, rolled oats, canola oil3, sea salt, baker's yeast.
- Allergens
- CeleryGluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 1/2 onz (127 g)
- Sold in
- United States
- Barcode
- 0016741000377
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harmless ham & chickpea patty farmstand breakfast sandwich, harmless ham & chickpea patty?
Harmless ham & chickpea patty farmstand breakfast sandwich, harmless ham & chickpea patty contains 213 kcal per 100 g and about 271 kcal per serving (4 1/2 onz (127 g)).
How much sugar is in Harmless ham & chickpea patty farmstand breakfast sandwich, harmless ham & chickpea patty?
Harmless ham & chickpea patty farmstand breakfast sandwich, harmless ham & chickpea patty has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Harmless ham & chickpea patty farmstand breakfast sandwich, harmless ham & chickpea patty healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Harmless ham & chickpea patty farmstand breakfast sandwich, harmless ham & chickpea patty contain?
According to the label data it contains: Celery, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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