View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Härkäruukku
Härkäruukku by Saarioinen provides 124 kcal per 100 g, with 1.3 g of sugars and 5.3 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 300 g pack. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 124 kcal | 372 kcal | 178 −30% | |
| Total fat | 5.3 g | 16 g | 21% | 7.9 −32% |
| Saturated fat | 2.6 g | 7.8 g | 39% | 2.8 −6% |
| Carbohydrates | 14 g | 42 g | 15% | 17.8 −21% |
| Total sugars | 1.3 g | 3.9 g | 3.1 −58% | |
| Dietary fiber | 0.7 g | 2.1 g | 8% | 2 −65% |
| Protein | 5.3 g | 16 g | 32% | 8.7 −39% |
| Salt | 0.8 g | 2.4 g | 1.2 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riisi, vesi, naudanliha 16 % (Suomi), säilötty herkkusieni, laktoositon kuohukerma, porkkana, sipuli, sinappi, maissitärkkelys, rypsiöljy, jodioitu suola, paprika, glukoosi, mausteet (mm. mustapippuri), valkosipuli, karamellisoitu sokeri. Proteiinipitoinen.
- Allergens
- Mustard
Product details
- Quantity
- 300 g
- Serving size
- 300 g
- Labels & certifications
- Source of proteinsHigh proteinsNo lactose
- Sold in
- Finland
- Barcode
- 6412000032402
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Härkäruukku?
Härkäruukku contains 124 kcal per 100 g and about 372 kcal per serving (300 g).
How much sugar is in Härkäruukku?
Härkäruukku has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Härkäruukku healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Härkäruukku vegan?
Based on its ingredient list, it is not vegan.
What allergens does Härkäruukku contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a 
b NOVA 3 
a More meals
View all →
a NOVA 3 
c NOVA 4 
c NOVA 4 
b NOVA 3 
c NOVA 4 
c NOVA 4 More from Saarioinen
View all →
c NOVA 3 
d NOVA 4 
c NOVA 4 
d NOVA 4 
c NOVA 4 
c NOVA 3