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Harina integral de trigo
Harina integral de trigo by Aragonesa provides 332 kcal per 100 g, with 1.4 g of sugars and 12 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wheat flours category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1000g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 332 kcal | 3,320 kcal | 342 | |
| Total fat | 1.8 g | 18 g | 23% | 1.6 +16% |
| Saturated fat | 0.7 g | 7 g | 35% | 0.3 +127% |
| Carbohydrates | 62 g | 620 g | 225% | 69.4 −11% |
| Total sugars | 1.4 g | 14 g | 1.6 −15% | |
| Dietary fiber | 8.9 g | 88.5 g | 316% | 4.7 +87% |
| Protein | 12 g | 120 g | 240% | 11 +9% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1022 Wheat flours products on Foodmetria.
Compared with other wheat flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1000g
- Labels & certifications
- Contains gluten
- Sold in
- Spain
- Barcode
- 8437001893072
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harina integral de trigo?
Harina integral de trigo contains 332 kcal per 100 g and about 3,320 kcal per serving (1000g).
How much sugar is in Harina integral de trigo?
Harina integral de trigo has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Harina integral de trigo healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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