Harina de trigo integral

by AUCHAN 1 kg in Wheat flours Barcode 8436541642683
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Harina de trigo integral by AUCHAN provides 330 kcal per 100 g, with 1.4 g of sugars and 12 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wheat flours category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.7 g · Low
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 330 kcal 342
Total fat 1.8 g 1.6 +16%
Saturated fat 0.7 g 0.3 +127%
Carbohydrates 62 g 69.4 −11%
Total sugars 1.4 g 1.6 −15%
Dietary fiber 9.1 g 4.7 +92%
Protein 12 g 11 +9%
Salt 0 g 0.2 −83%

Category average across 1022 Wheat flours products on Foodmetria.

Compared with other wheat flours

Calories lower 9%
Sugars lower 50%
Salt higher 30%
Saturated fat higher 5%
Protein top 34%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 kg
Labels & certifications
source of fibreHigh fibresNutriscoreNutriscore Grade A
Sold in
Spain
Barcode
8436541642683

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harina de trigo integral?

Harina de trigo integral contains 330 kcal per 100 g.

How much sugar is in Harina de trigo integral?

Harina de trigo integral has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harina de trigo integral healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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