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Harina de Trigo Bio
Harina de Trigo Bio by el Granero integral provides 340 kcal per 100 g, with 1.6 g of sugars and 9.6 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the White wheat flours category and comes in a 1 kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 340 kcal | 345 |
| Total fat | 1.5 g | 1.2 +24% |
| Saturated fat | 0.3 g | 0.3 +6% |
| Carbohydrates | 68.6 g | 71.2 |
| Total sugars | 1.6 g | 1.2 +34% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 6.8 g | 4.7 +43% |
| Protein | 9.6 g | 10.5 −9% |
| Salt | 0.1 g | 0.1 −45% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 63 White wheat flours products on Foodmetria.
Compared with other white wheat flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_harina de trigo
- Allergens
- Gluten
Product details
- Quantity
- 1 kg
- Labels & certifications
- OrganicEU OrganicES-ECO-002-CM
- Sold in
- Spain
- Barcode
- 46042019
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harina de Trigo Bio?
Harina de Trigo Bio contains 340 kcal per 100 g.
How much sugar is in Harina de Trigo Bio?
Harina de Trigo Bio has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Harina de Trigo Bio healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Harina de Trigo Bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Harina de Trigo Bio contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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