Harengs fumés reduits en sel

by Odyssée 170 g in Smoked Atlantic herring fillet Barcode 3250391979707

Harengs salés et fumés, réduits en sel

Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Harengs fumés reduits en sel by Odyssée provides 201 kcal per 100 g, with 0.5 g of sugars and 17 g of protein. That is 165% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked Atlantic herring fillet category and comes in a 170 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
0.5 g · Low
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 201 kcal 101 kcal 180 +12%
Total fat 14 g 7 g 9% 12.2 +15%
Saturated fat 3.5 g 1.8 g 9% 2.9 +20%
Carbohydrates 0.5 g 0.3 g 0% 0.4 +36%
Total sugars 0.5 g 0.3 g 0.2 +165%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0 −100%
Protein 17 g 8.5 g 17% 17.4
Salt 2.9 g 1.5 g 4.4 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Smoked Atlantic herring fillet products on Foodmetria.

Compared with other smoked atlantic herring fillet

Calories higher 16%
Sugars higher 27%
Salt lower 14%
Saturated fat higher 24%
Protein top 78%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harengs 95% (Clupea harengus), sel 2,9 %, conservateurs: lactate de potassium, diacétate de sodium, acide citrique.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
170 g
Serving size
50g
Sold in
France
Barcode
3250391979707

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harengs fumés reduits en sel?

Harengs fumés reduits en sel contains 201 kcal per 100 g and about 101 kcal per serving (50g).

How much sugar is in Harengs fumés reduits en sel?

Harengs fumés reduits en sel has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harengs fumés reduits en sel healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Harengs fumés reduits en sel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Harengs fumés reduits en sel contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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