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Hards
Hards by Utz provides 337 kcal per 100 g, with 1.6 g of sugars and 9.7 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 16 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 337 kcal | 84 kcal | 286 +18% | |
| Total fat | 1.5 g | 0.4 g | 1% | 5.3 −72% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 1 −72% |
| Carbohydrates | 67.8 g | 16.9 g | 6% | 48.4 +40% |
| Total sugars | 1.6 g | 0.4 g | 4.6 −65% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 6.8 g | 1.7 g | 6% | 4.5 +51% |
| Protein | 9.7 g | 2.4 g | 5% | 9.6 |
| Salt | 0.5 g | 0.1 g | 1.3 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour, Salt, Yeast, Baking Soda.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16 oz
- Serving size
- 25g
- Sold in
- United States
- Barcode
- 0041780351531
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hards?
Hards contains 337 kcal per 100 g and about 84 kcal per serving (25g).
How much sugar is in Hards?
Hards has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hards healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hards vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hards contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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