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Hard taco shells with taco sauce & seasoning mix dinner kit, taco

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Hard taco shells with taco sauce & seasoning mix dinner kit, taco

in Mexican dinner mixes Barcode 0075450018073
Bad nutritional quality
Ultra-processed food

Hard taco shells with taco sauce & seasoning mix dinner kit, taco provides 261 kcal per 100 g, with 4.4 g of sugars and 10.9 g of protein. That is 124% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mexican dinner mixes category. Contains: soybeans.

Nutrient levels per 100 g

Fat
10.9 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
4.4 g · Low
Salt
3.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 shells, 1/6 sauce packet, 1 tsp seasoning (46 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 261 kcal 120 kcal 302 −13%
Total fat 10.9 g 5 g 6% 9.5 +14%
Saturated fat 3.3 g 1.5 g 8% 2.9 +14%
Carbohydrates 34.8 g 16 g 6% 48.6 −28%
Total sugars 4.4 g 2 g 1.9 +124%
Dietary fiber 2.2 g 1 g 4% 5.5 −60%
Protein 10.9 g 5 g 10% 8.1 +34%
Salt 3.2 g 1.5 g 1.4 +121%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1016 Mexican dinner mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other mexican dinner mixes

Calories lower 32%
Sugars higher 10%
Salt higher 3%
Saturated fat higher 32%
Protein top 14%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Shells (stone ground corn masa flour, vegetable oils [may contain one or more of the following: soybean, canola, cottonseed, corn or palm olein], trace of lime, citric acid, tbhq [preservative]), sauce (water, tomato paste, green chiles, dehydrated onions, salt, vinegar, modified food starch, sugar, chili pepper, garlic powder, citric acid), seasoning (a blend of maltodextrin, salt, chili pepper and other spices, onion, modified food starch, yellow corn flour, less than 2%: silicon dioxide added to prevent caking, soybean oil, natural flavor, disodium inosinate and guanylate, oleoresin of paprika and garlic).

Contains palm oil
Allergens
Soybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 shells, 1/6 sauce packet, 1 tsp seasoning (46 g)
Sold in
United States
Barcode
0075450018073

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hard taco shells with taco sauce & seasoning mix dinner kit, taco?

Hard taco shells with taco sauce & seasoning mix dinner kit, taco contains 261 kcal per 100 g and about 120 kcal per serving (2 shells, 1/6 sauce packet, 1 tsp seasoning (46 g)).

How much sugar is in Hard taco shells with taco sauce & seasoning mix dinner kit, taco?

Hard taco shells with taco sauce & seasoning mix dinner kit, taco has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hard taco shells with taco sauce & seasoning mix dinner kit, taco healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Hard taco shells with taco sauce & seasoning mix dinner kit, taco contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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