Happy muesli

Poor nutritional quality
Ultra-processed food

Happy muesli by Gavroche provides 396 kcal per 100 g, with 30 g of sugars and 7.3 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Barres de cereales aux fruits et chocolat category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
5.9 g · High
Sugars
30 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 21 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 396 kcal 83 kcal 432 −8%
Total fat 8 g 1.7 g 2% 18.8 −57%
Saturated fat 5.9 g 1.2 g 6% 6.5 −9%
Carbohydrates 73 g 15.3 g 6% 48.4 +51%
Total sugars 30 g 6.3 g 22 +36%
Added sugars 6.9 g 1.4 g 3% 14.7 −53%
Dietary fiber 0 g 0 g 0% 10.8 −100%
Protein 7.3 g 1.5 g 3% 12.7 −43%
Salt 0.2 g 0 g 0.2 +23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Barres de cereales aux fruits et chocolat products on Foodmetria.

Compared with other barres de cereales aux fruits et chocolat

Calories lower 14%
Sugars higher 43%
Salt higher 43%
Saturated fat lower 29%
Protein top 57%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz et flocons de blé (gluten) complet 19,8% (riz 50,5%, farine de blé (gluten) complet 23%, sucre, farine de riz, gluten de blé, germe de blé (gluten), lait écrémé en poudre, amidon de blé (gluten), extrait de malt d'orge (gluten), sel, agent levant: bicarbonate de sodium), flocons d'avoine (gluten) 18% boules de céréales extrudées 11,9% (farine de blé (gluten) complet 50%, farine de mais, sucre, malt d'orge (gluten), sel), sirop de glucose, sucre, chips de banane 7,2% (banane, huile de coco Sucre, arôme naturel de banane, miel), sucre inverti, huile de tournesol, humectants: sorbitol, glycérine végétale; gouttes de chocolat au lait 3,5% (sucre, lait en poudre, beurre de cacan, pâte de cacao, lactosérum (lait) en poudre, lait écrémé en poudre, émulsifiant: lécithine de tournesol; arôme naturel de vanille), fibre végétale, purée de banane 1% (purée de banane (avec acide citrique et/ou acide ascorbique), maltodextrine de pomme de terre et/ou maltodextrine de maïs), protéine de soja, extrait de malt d'orge (gluten), émulsifiant: lecithines (soia); arôme.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
21 g
Labels & certifications
Triman
Sold in
France
Barcode
3700181514958

Prices reported by shoppers

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Frequently asked questions

How many calories are in Happy muesli?

Happy muesli contains 396 kcal per 100 g and about 83 kcal per serving (21 g).

How much sugar is in Happy muesli?

Happy muesli has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Happy muesli healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Happy muesli vegan?

Based on its ingredient list, it is not vegan.

What allergens does Happy muesli contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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