Happy muesli vs Soft Myrtille & Mûre
Overall, Happy muesli has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Happy muesli | Soft Myrtille & Mûre |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 396 kcal | 421 kcal |
| Fat | 8 g | 15 g |
| Saturated fat | 5.9 g | 8 g |
| Sugars | 30 g | 34 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0 g | 13 g |
| Protein | 7.3 g | 6 g |
| Additives | 6 | 3 |
| Allergens | Gluten, Milk, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Happy muesli has 47% less fat (8 g vs 15 g).
- Happy muesli has 26% less saturated fat (5.9 g vs 8 g).
- Happy muesli has 12% less sugar (30 g vs 34 g).
- Soft Myrtille & Mûre has 100% more fiber (13 g vs 0 g).
- Happy muesli has 18% more protein (7.3 g vs 6 g).
- Only Happy muesli lists: Gluten, Milk.
Ingredients
Happy muesli
Riz et flocons de blé (gluten) complet 19,8% (riz 50,5%, farine de blé (gluten) complet 23%, sucre, farine de riz, gluten de blé, germe de blé (gluten), lait écrémé en poudre, amidon de blé (gluten), extrait de malt d'orge (gluten), sel, agent levant: bicarbonate de sodium), flocons d'avoine (gluten) 18% boules de céréales extrudées 11,9% (farine de blé (gluten) complet 50%, farine de mais, sucre, malt d'orge (gluten), sel), sirop de glucose, sucre, chips de banane 7,2% (banane, huile de coco Sucre, arôme naturel de banane, miel), sucre inverti, huile de tournesol, humectants: sorbitol, glycérine végétale; gouttes de chocolat au lait 3,5% (sucre, lait en poudre, beurre de cacan, pâte de cacao, lactosérum (lait) en poudre, lait écrémé en poudre, émulsifiant: lécithine de tournesol; arôme naturel de vanille), fibre végétale, purée de banane 1% (purée de banane (avec acide citrique et/ou acide ascorbique), maltodextrine de pomme de terre et/ou maltodextrine de maïs), protéine de soja, extrait de malt d'orge (gluten), émulsifiant: lecithines (soia); arôme.
Soft Myrtille & Mûre
chocolat 28% (sucre, pâte de cacao, beurre de cacao, émulsifiant [lécithine de soja], arôme naturel), céréales 26% (maïs, riz complet, sarrasin, riz, quinoa), sirop de glucose et de fructose, fructo-oligosaccharides, myrtilles déshydratées 4.8%, sucre, mûres séchées 4.3 %, graines de soja, graisse de palme, acidifiant (acide citrique), sel de cuisine, arôme.
FAQ
Which is healthier: Happy muesli or Soft Myrtille & Mûre?
Overall, Happy muesli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Happy muesli has fewer calories: 396 kcal versus 421 kcal per 100 g.
Which has less sugar?
Happy muesli has less sugar: 30 g versus 34 g per 100 g.