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Hanf Cracker
Hanf Cracker by Govinda provides 540 kcal per 100 g, with 29.8 g of sugars and 17.6 g of protein. That is 525% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 100 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 540 kcal | 449 +20% |
| Total fat | 31.5 g | 18.1 +74% |
| Saturated fat | 9.8 g | 4.9 +100% |
| Carbohydrates | 41 g | 59.9 −32% |
| Total sugars | 29.8 g | 4.8 +525% |
| Added sugars | 0 g | 2.3 −100% |
| Dietary fiber | 11 g | 4.7 +135% |
| Protein | 17.6 g | 10.2 +72% |
| Salt | 4.3 g | 1.9 +128% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
angekeimter _Sesam_ (40%), angekeimter Buchweizen (38%), goldgelbe Leinsaat, Hanfsamenmehl (2,5%), Salz.
- Allergens
- Sesame seeds
Product details
- Quantity
- 100 g
- Labels & certifications
- No glutenOrganicVegetarianEU OrganicVeganEg öko verordnungGreen DotRO-ECO-007
- Sold in
- Germany
- Barcode
- 4038507004128
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hanf Cracker?
Hanf Cracker contains 540 kcal per 100 g.
How much sugar is in Hanf Cracker?
Hanf Cracker has 29.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Hanf Cracker healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hanf Cracker vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hanf Cracker contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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