Nutrition report ready

Handmade bakalava

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 3

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Handmade bakalava

in Pastries Barcode 0019962152535

Baklava with pistachio

Bad nutritional quality
Processed food

Handmade bakalava provides 654 kcal per 100 g, with 11.5 g of sugars and 7.7 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Pastries category. Contains: gluten, nuts, soybeans.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
26.9 g · High
Sugars
11.5 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.9 onz (26 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 654 kcal 170 kcal 388 +68%
Total fat 50 g 13 g 17% 17.8 +180%
Saturated fat 26.9 g 7 g 35% 7.5 +261%
Carbohydrates 42.3 g 11 g 4% 51 −17%
Total sugars 11.5 g 3 g 25.8 −55%
Dietary fiber 3.8 g 1 g 4% 2.3 +67%
Protein 7.7 g 2 g 4% 5.7 +36%
Salt 1.2 g 0.3 g 0.6 +82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other pastries

Calories higher 1%
Sugars lower 12%
Salt higher 8%
Saturated fat higher 1%
Protein top 17%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fillo dough (bleached enriched flour (wheat flour, malted barley flour, niacin [b-complex vitamin], thiamin mononitrate [vitamin b1], reduced iron, riboflavin [vitamin b2], folic acid), water, corn starch. may contain 2% or less of the following: soybean oil, salt, sodium propionate and potassium sorbate (preservatives), pistachios, sugar syrup, vegetable ghee, water, lemon juice, cardamon.

Palm oil free
Allergens
GlutenNutsSoybeans
May contain traces
Nuts

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.9 onz (26 g)
Sold in
United States
Barcode
0019962152535

Prices reported by shoppers

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Frequently asked questions

How many calories are in Handmade bakalava?

Handmade bakalava contains 654 kcal per 100 g and about 170 kcal per serving (0.9 onz (26 g)).

How much sugar is in Handmade bakalava?

Handmade bakalava has 11.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Handmade bakalava healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Handmade bakalava contain?

According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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