Handbrot - Schinken und Käse

by Goldähren 400 g in Sandwiches Barcode 4069365048818
Poor nutritional quality
Ultra-processed food

Handbrot - Schinken und Käse by Goldähren provides 293 kcal per 100 g, with 1.3 g of sugars and 14.8 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category and comes in a 400 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
14.1 g · Moderate
Saturated fat
7.7 g · High
Sugars
1.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 293 kcal 284
Total fat 14.1 g 15.6 −10%
Saturated fat 7.7 g 5.2 +50%
Carbohydrates 25.1 g 25.4
Total sugars 1.3 g 3.9 −67%
Added sugars 2.7 g 2 +33%
Dietary fiber 2.9 g 1.9 +50%
Protein 14.8 g 15.5
Salt 0.8 g 2 −60%

Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories higher 35%
Sugars lower 31%
Salt lower 26%
Saturated fat higher 23%
Protein top 35%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

35 % Weizenmehl, 28 % Gouda gerieben (Gouda, Kartoffelstärke), 14 % Schinkenwürfel (Schweinefleisch, Speisesalz, Dextrose, Zucker, Gewürze, Gewürzextrakte, Konservierungsstoff: Kaliumnitrit, Natriumnitrit; Buchenholzrauch), Wasser, Sahne, 3 % Zwiebeln, Backhefe, Sonnenblumenöl, Weizengluten, Zucker, Salz, Milcheiweiß. Kann Spuren von Eiern, Schalenfrüchten und Sesam enthalten.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
EggsNutsSesame seeds

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
NutriscoreNutriscore Grade D
Sold in
Germany
Barcode
4069365048818

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Handbrot - Schinken und Käse?

Handbrot - Schinken und Käse contains 293 kcal per 100 g.

How much sugar is in Handbrot - Schinken und Käse?

Handbrot - Schinken und Käse has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Handbrot - Schinken und Käse healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Handbrot - Schinken und Käse vegan?

Based on its ingredient list, it is not vegan.

What allergens does Handbrot - Schinken und Käse contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Handbrot - Schinken und Käse? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sandwiches

View all →

More from Goldähren

View all →