""Ham,Smkd,Cubed,Wa,3/8""Cubes,2/5#,Z""

by Farmland 2 OUNCES in Meats Barcode 10070247820140
Poor nutritional quality
Ultra-processed food

""Ham,Smkd,Cubed,Wa,3/8""Cubes,2/5#,Z"" by Farmland provides 125 kcal per 100 g, with 3.6 g of sugars and 16.1 g of protein. That is 250% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meats category and comes in a 2 OUNCES pack.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
3.6 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 ounces (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 70 kcal 205 −39%
Total fat 4.5 g 2.5 g 3% 12.9 −65%
Saturated fat 1.8 g 1 g 5% 4.8 −63%
Carbohydrates 5.4 g 3 g 1% 3.6 +49%
Total sugars 3.6 g 2 g 1 +250%
Dietary fiber 0 g 0 g 0% 1.1 −100%
Protein 16.1 g 9 g 18% 18.4 −12%
Salt 3 g 1.7 g 1.5 +101%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3357 Meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other meats

Calories lower 22%
Sugars higher 6%
Salt higher 10%
Saturated fat lower 33%
Protein top 67%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cured With: Water, Dextrose, Salt, Modified Food Starch, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Smoke Flavoring, Sodium Nitrite. May_Contain Sodium Ascorbate.

Palm oil free

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2 OUNCES
Serving size
2 ounces (56 g)
Sold in
United States, world
Barcode
10070247820140

Prices reported by shoppers

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Frequently asked questions

How many calories are in ""Ham,Smkd,Cubed,Wa,3/8""Cubes,2/5#,Z""?

""Ham,Smkd,Cubed,Wa,3/8""Cubes,2/5#,Z"" contains 125 kcal per 100 g and about 70 kcal per serving (2 ounces (56 g)).

How much sugar is in ""Ham,Smkd,Cubed,Wa,3/8""Cubes,2/5#,Z""?

""Ham,Smkd,Cubed,Wa,3/8""Cubes,2/5#,Z"" has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is ""Ham,Smkd,Cubed,Wa,3/8""Cubes,2/5#,Z"" healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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