""Ham,Ckd,96Wa,Ctry Lean,4X6,4/13#""
""Ham,Ckd,96Wa,Ctry Lean,4X6,4/13#"" by Farmland provides 207 kcal per 100 g, with 3.6 g of sugars and 28.6 g of protein. That is 250% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meats category and comes in a 56 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56 gr (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 207 kcal | 116 kcal | 205 | |
| Total fat | 7.1 g | 4 g | 5% | 12.9 −45% |
| Saturated fat | 1.8 g | 1 g | 5% | 4.8 −63% |
| Carbohydrates | 3.6 g | 2 g | 1% | 3.6 |
| Total sugars | 3.6 g | 2 g | 1 +250% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.1 −100% |
| Protein | 28.6 g | 16 g | 32% | 18.4 +56% |
| Salt | 5.2 g | 2.9 g | 1.5 +247% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3357 Meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cured With Water, Dextrose, Salt, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 56 g
- Serving size
- 56 gr (56 g)
- Sold in
- United States, world
- Barcode
- 10070247193770
Prices reported by shoppers
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Frequently asked questions
How many calories are in ""Ham,Ckd,96Wa,Ctry Lean,4X6,4/13#""?
""Ham,Ckd,96Wa,Ctry Lean,4X6,4/13#"" contains 207 kcal per 100 g and about 116 kcal per serving (56 gr (56 g)).
How much sugar is in ""Ham,Ckd,96Wa,Ctry Lean,4X6,4/13#""?
""Ham,Ckd,96Wa,Ctry Lean,4X6,4/13#"" has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is ""Ham,Ckd,96Wa,Ctry Lean,4X6,4/13#"" healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is ""Ham,Ckd,96Wa,Ctry Lean,4X6,4/13#"" vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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