""Ham,Ckd,95Wa,Pd,4X6,4/13#""

by Farmland 2 oz in Meats Barcode 10070247193763
Poor nutritional quality
Ultra-processed food

""Ham,Ckd,95Wa,Pd,4X6,4/13#"" by Farmland provides 116 kcal per 100 g, with 2.8 g of sugars and 16 g of protein. That is 175% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meats category and comes in a 2 oz pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
1.4 g · Low
Sugars
2.8 g · Low
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 oz (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 116 kcal 116 kcal 205 −43%
Total fat 4 g 4 g 5% 12.9 −69%
Saturated fat 1.4 g 1.4 g 7% 4.8 −71%
Carbohydrates 2.8 g 2.8 g 1% 3.6 −22%
Total sugars 2.8 g 2.8 g 1 +175%
Dietary fiber 0 g 0 g 0% 1 −100%
Protein 16 g 16 g 32% 18.4 −13%
Salt 2.9 g 2.9 g 1.5 +94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3356 Meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other meats

Calories lower 18%
Sugars higher 8%
Salt higher 11%
Saturated fat lower 28%
Protein top 71%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cured With Water, Dextrose, Salt, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite

Palm oil freeVeganVegetarian

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2 oz
Serving size
2 oz (100 g)
Sold in
United States, world
Barcode
10070247193763

Prices reported by shoppers

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Frequently asked questions

How many calories are in ""Ham,Ckd,95Wa,Pd,4X6,4/13#""?

""Ham,Ckd,95Wa,Pd,4X6,4/13#"" contains 116 kcal per 100 g and about 116 kcal per serving (2 oz (100 g)).

How much sugar is in ""Ham,Ckd,95Wa,Pd,4X6,4/13#""?

""Ham,Ckd,95Wa,Pd,4X6,4/13#"" has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is ""Ham,Ckd,95Wa,Pd,4X6,4/13#"" healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is ""Ham,Ckd,95Wa,Pd,4X6,4/13#"" vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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