Hamburguesa De Res Ekono

Hamburguesa De Res Ekono

Poor nutritional quality

Hamburguesa De Res Ekono by Ekono provides 214 kcal per 100 g, with 0.6 g of sugars and 12 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Huevos y refrigerados/Carnes frías y embutidos > Mercado/Lácteos category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
5.4 g · High
Sugars
0.6 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 214 kcal 210
Total fat 15 g 13.9 +8%
Saturated fat 5.4 g 5.4
Carbohydrates 8.1 g 3.3 +145%
Total sugars 0.6 g 3.8 −84%
Added sugars 0.6 g 0.9 −35%
Dietary fiber 0.6 g 0.4 +50%
Protein 12 g 12.5
Salt 2 g 3 −34%

Category average across 23 Huevos y refrigerados/Carnes frías y embutidos > Mercado/Lácteos products on Foodmetria.

Compared with other huevos y refrigerados/carnes frías y embutidos > mercado/lácteos

Calories lower 44%
Sugars higher 36%
Salt higher 32%
Saturated fat higher 42%
Protein top 77%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
450 g
Labels & certifications
Exceso grasas saturadasExceso sodio
Sold in
Colombia
Barcode
7701001990446

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hamburguesa De Res Ekono?

Hamburguesa De Res Ekono contains 214 kcal per 100 g.

How much sugar is in Hamburguesa De Res Ekono?

Hamburguesa De Res Ekono has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hamburguesa De Res Ekono healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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