Comparison

Hamburguesa De Res Ekono vs Salchicha Pietran

Overall, Salchicha Pietran has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Hamburguesa De Res Ekono	Salchicha Pietran
Nutri-Score	d	a
NOVA group	—	—
Calories	214 kcal	118 kcal
Fat	15 g	4.1 g
Saturated fat	5.4 g	1.2 g
Sugars	0.6 g	0.6 g
Salt	2 g	1 g
Fiber	0.6 g	0 g
Protein	12 g	19 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Salchicha Pietran has 45% fewer calories (118 kcal vs 214 kcal).
Salchicha Pietran has 73% less fat (4.1 g vs 15 g).
Salchicha Pietran has 78% less saturated fat (1.2 g vs 5.4 g).
Salchicha Pietran has 51% less salt (1 g vs 2 g).
Hamburguesa De Res Ekono has 100% more fiber (0.6 g vs 0 g).
Salchicha Pietran has 37% more protein (19 g vs 12 g).
Salchicha Pietran has the better Nutri-Score.

Ingredients

Hamburguesa De Res Ekono

Not available.

Salchicha Pietran

Not available.

FAQ

Which is healthier: Hamburguesa De Res Ekono or Salchicha Pietran?

Overall, Salchicha Pietran has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Salchicha Pietran has fewer calories: 118 kcal versus 214 kcal per 100 g.

Which has less sugar?

Hamburguesa De Res Ekono has less sugar: 0.6 g versus 0.6 g per 100 g.

More comparisons

Salchicha Pietran vs Salchichas Faizán Mixta... Salchicha Pietran vs Salchicha Deli Gourmet P... Hamburguesa De Res Ekono vs Salchicha Deli Gourmet P... Salchicha Pietran vs Chorizo Faizán Cerdo Hamburguesa De Res Ekono vs Chorizo Faizán Cerdo Hamburguesa De Res Ekono vs Salchichas Faizán Mixta... Salchicha Pietran vs Jamón Faizán Sánduche Mi... Hamburguesa De Res Ekono vs Jamón Faizán Sánduche Mi...