Salchicha Pietran vs Jamón Faizán Sánduche Mixto
Overall, Salchicha Pietran has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Salchicha Pietran | Jamón Faizán Sánduche Mixto |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | — | — |
| Calories | 118 kcal | 149 kcal |
| Fat | 4.1 g | 10 g |
| Saturated fat | 1.2 g | 3.3 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 1 g | 1.9 g |
| Fiber | 0 g | — |
| Protein | 19 g | 13 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salchicha Pietran has 21% fewer calories (118 kcal vs 149 kcal).
- Salchicha Pietran has 59% less fat (4.1 g vs 10 g).
- Salchicha Pietran has 64% less saturated fat (1.2 g vs 3.3 g).
- Salchicha Pietran has 48% less salt (1 g vs 1.9 g).
- Salchicha Pietran has 32% more protein (19 g vs 13 g).
- Salchicha Pietran has the better Nutri-Score.
Ingredients
Salchicha Pietran
Not available.
Jamón Faizán Sánduche Mixto
Not available.
FAQ
Which is healthier: Salchicha Pietran or Jamón Faizán Sánduche Mixto?
Overall, Salchicha Pietran has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salchicha Pietran has fewer calories: 118 kcal versus 149 kcal per 100 g.
Which has less sugar?
Jamón Faizán Sánduche Mixto has less sugar: 0.5 g versus 0.6 g per 100 g.