Comparison
Salchicha Ranchera Queso Y Tocineta vs Jamón Faizán Sánduche Mixto
Overall, Jamón Faizán Sánduche Mixto has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Salchicha Ranchera Queso Y Tocineta
Ranchera · 350 g
Better choice 
Jamón Faizán Sánduche Mixto
Faizán · 225 g
Nutrition per 100 g
| Nutrient | Salchicha Ranchera Queso Y T... | Jamón Faizán Sánduche Mixto |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | — |
| Calories | 284 kcal | 149 kcal |
| Fat | 24 g | 10 g |
| Saturated fat | 9.7 g | 3.3 g |
| Sugars | 1.5 g | 0.5 g |
| Salt | 2.1 g | 1.9 g |
| Fiber | 0 g | — |
| Protein | 15 g | 13 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jamón Faizán Sánduche Mixto has 48% fewer calories (149 kcal vs 284 kcal).
- Jamón Faizán Sánduche Mixto has 58% less fat (10 g vs 24 g).
- Jamón Faizán Sánduche Mixto has 66% less saturated fat (3.3 g vs 9.7 g).
- Jamón Faizán Sánduche Mixto has 67% less sugar (0.5 g vs 1.5 g).
- Salchicha Ranchera Queso Y Tocineta has 13% more protein (15 g vs 13 g).
- Jamón Faizán Sánduche Mixto has the better Nutri-Score.
Ingredients
Salchicha Ranchera Queso Y Tocineta
Not available.
Jamón Faizán Sánduche Mixto
Not available.
FAQ
Which is healthier: Salchicha Ranchera Queso Y Tocineta or Jamón Faizán Sánduche Mixto?
Overall, Jamón Faizán Sánduche Mixto has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jamón Faizán Sánduche Mixto has fewer calories: 149 kcal versus 284 kcal per 100 g.
Which has less sugar?
Jamón Faizán Sánduche Mixto has less sugar: 0.5 g versus 1.5 g per 100 g.
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