Jamón Porchi De Cerdo Virginia vs Jamón Faizán Sánduche Mixto
Overall, Jamón Porchi De Cerdo Virginia has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Jamón Porchi De Cerdo Virginia
Jamón Faizán Sánduche Mixto
Nutrition per 100 g
| Nutrient | Jamón Porchi De Cerdo Virgin... | Jamón Faizán Sánduche Mixto |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | — | — |
| Calories | 25 kcal | 149 kcal |
| Fat | 0.9 g | 10 g |
| Saturated fat | 0.3 g | 3.3 g |
| Sugars | 0.1 g | 0.5 g |
| Salt | 0.5 g | 1.9 g |
| Fiber | 0.1 g | — |
| Protein | 3.2 g | 13 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jamón Porchi De Cerdo Virginia has 83% fewer calories (25 kcal vs 149 kcal).
- Jamón Porchi De Cerdo Virginia has 91% less fat (0.9 g vs 10 g).
- Jamón Porchi De Cerdo Virginia has 91% less saturated fat (0.3 g vs 3.3 g).
- Jamón Porchi De Cerdo Virginia has 80% less sugar (0.1 g vs 0.5 g).
- Jamón Porchi De Cerdo Virginia has 76% less salt (0.5 g vs 1.9 g).
- Jamón Faizán Sánduche Mixto has 75% more protein (13 g vs 3.2 g).
- Jamón Porchi De Cerdo Virginia has the better Nutri-Score.
Ingredients
Jamón Porchi De Cerdo Virginia
Not available.
Jamón Faizán Sánduche Mixto
Not available.
FAQ
Which is healthier: Jamón Porchi De Cerdo Virginia or Jamón Faizán Sánduche Mixto?
Overall, Jamón Porchi De Cerdo Virginia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jamón Porchi De Cerdo Virginia has fewer calories: 25 kcal versus 149 kcal per 100 g.
Which has less sugar?
Jamón Porchi De Cerdo Virginia has less sugar: 0.1 g versus 0.5 g per 100 g.