Comparison

Jamón Porchi De Cerdo Virginia vs Jamón Faizán Sánduche Mixto

Overall, Jamón Porchi De Cerdo Virginia has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.

Nutrition per 100 g

NutrientJamón Porchi De Cerdo Virgin...Jamón Faizán Sánduche Mixto
Nutri-Score b d
NOVA group — —
Calories 25 kcal 149 kcal
Fat 0.9 g 10 g
Saturated fat 0.3 g 3.3 g
Sugars 0.1 g 0.5 g
Salt 0.5 g 1.9 g
Fiber 0.1 g —
Protein 3.2 g 13 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Jamón Porchi De Cerdo Virginia has 83% fewer calories (25 kcal vs 149 kcal).
  • Jamón Porchi De Cerdo Virginia has 91% less fat (0.9 g vs 10 g).
  • Jamón Porchi De Cerdo Virginia has 91% less saturated fat (0.3 g vs 3.3 g).
  • Jamón Porchi De Cerdo Virginia has 80% less sugar (0.1 g vs 0.5 g).
  • Jamón Porchi De Cerdo Virginia has 76% less salt (0.5 g vs 1.9 g).
  • Jamón Faizán Sánduche Mixto has 75% more protein (13 g vs 3.2 g).
  • Jamón Porchi De Cerdo Virginia has the better Nutri-Score.

Ingredients

Jamón Porchi De Cerdo Virginia

Not available.

Jamón Faizán Sánduche Mixto

Not available.

FAQ

Which is healthier: Jamón Porchi De Cerdo Virginia or Jamón Faizán Sánduche Mixto?

Overall, Jamón Porchi De Cerdo Virginia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Jamón Porchi De Cerdo Virginia has fewer calories: 25 kcal versus 149 kcal per 100 g.

Which has less sugar?

Jamón Porchi De Cerdo Virginia has less sugar: 0.1 g versus 0.5 g per 100 g.

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