Hamburguesa De Res Ekono vs Chorizo Faizán Cerdo
Overall, Hamburguesa De Res Ekono has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Hamburguesa De Res Ekono | Chorizo Faizán Cerdo |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | — |
| Calories | 214 kcal | 334 kcal |
| Fat | 15 g | 30 g |
| Saturated fat | 5.4 g | 10 g |
| Sugars | 0.6 g | 0 g |
| Salt | 2 g | 2 g |
| Fiber | 0.6 g | — |
| Protein | 12 g | 13 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hamburguesa De Res Ekono has 36% fewer calories (214 kcal vs 334 kcal).
- Hamburguesa De Res Ekono has 50% less fat (15 g vs 30 g).
- Hamburguesa De Res Ekono has 46% less saturated fat (5.4 g vs 10 g).
- Chorizo Faizán Cerdo has no sugar, while Hamburguesa De Res Ekono has 0.6 g.
- Hamburguesa De Res Ekono has the better Nutri-Score.
Ingredients
Hamburguesa De Res Ekono
Not available.
Chorizo Faizán Cerdo
Not available.
FAQ
Which is healthier: Hamburguesa De Res Ekono or Chorizo Faizán Cerdo?
Overall, Hamburguesa De Res Ekono has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hamburguesa De Res Ekono has fewer calories: 214 kcal versus 334 kcal per 100 g.
Which has less sugar?
Chorizo Faizán Cerdo has less sugar: 0 g versus 0.6 g per 100 g.