Hamburger Stroganoff

by Helper 37 g in Pasta dishes Barcode 0016000461734
Average nutritional quality
Ultra-processed food

Hamburger Stroganoff by Helper provides 942 kcal per 100 g, with 14.6 g of sugars and 29.2 g of protein. That is 218% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category and comes in a 37 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
0 g · Low
Sugars
14.6 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 37g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 942 kcal 349 kcal 262 +259%
Total fat 7.3 g 2.7 g 3% 6.1 +19%
Saturated fat 0 g 0 g 0% 2.2 −100%
Total sugars 14.6 g 5.4 g 4.6 +218%
Dietary fiber 7.3 g 2.7 g 10% 2.5 +192%
Protein 29.2 g 10.8 g 22% 9.6 +206%
Salt 0 g 0 g 1.5 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2207 Pasta dishes products on Foodmetria.

Compared with other pasta dishes

Calories higher 1%
Sugars higher 1%
Salt lower 7%
Saturated fat lower 1%
Protein top 1%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SALT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED WHEY, MONOSODIUM GLUTAMATE, CREAM, TOM

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
37 g
Serving size
37g
Sold in
United States
Barcode
0016000461734

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hamburger Stroganoff?

Hamburger Stroganoff contains 942 kcal per 100 g and about 349 kcal per serving (37g).

How much sugar is in Hamburger Stroganoff?

Hamburger Stroganoff has 14.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hamburger Stroganoff healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hamburger Stroganoff vegan?

Based on its ingredient list, it is not vegan.

What allergens does Hamburger Stroganoff contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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