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Hamburger Buns mit Sesam
Hefefeingebäck mit Sesam
Hamburger Buns mit Sesam by Gut & Günstig provides 279 kcal per 100 g, with 8 g of sugars and 9 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 300g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 279 kcal | 140 kcal | 286 | |
| Total fat | 4.8 g | 2.4 g | 3% | 5.3 −9% |
| Saturated fat | 0.5 g | 0.3 g | 2% | 1 −48% |
| Carbohydrates | 50 g | 25 g | 9% | 48.4 |
| Total sugars | 8 g | 4 g | 4.6 +75% | |
| Added sugars | 5.5 g | 2.8 g | 6% | 2.6 +110% |
| Dietary fiber | 4.7 g | 2.3 g | 8% | 4.5 |
| Protein | 9 g | 4.5 g | 9% | 9.6 −6% |
| Salt | 1.2 g | 0.6 g | 1.3 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15594 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Weizenmehl_, Wasser, Zucker, Rapsöl, 3% _Sesam_, Hefe, Speisesalz, Backmittel, (Emulgator: E472e, E481; _Weizenmehl_), Säureregulator: Natriumacetate; Aroma, Alkohol.
- Allergens
- GlutenSesame seeds
- May contain traces
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Serving size
- 50g
- Labels & certifications
- German Agricultural Society
- Sold in
- Germany
- Barcode
- 4311596476077
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hamburger Buns mit Sesam?
Hamburger Buns mit Sesam contains 279 kcal per 100 g and about 140 kcal per serving (50g).
How much sugar is in Hamburger Buns mit Sesam?
Hamburger Buns mit Sesam has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hamburger Buns mit Sesam healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hamburger Buns mit Sesam contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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