Hamburger Buns

by Lidl 12 oz in Hamburger buns Barcode 4099100043303
Not enough data to compute
Ultra-processed food
Green-Score
b
Environmental impact estimate

Hamburger Buns by Lidl provides 279 kcal per 100 g, with 4.7 g of sugars and 9.3 g of protein. That is 28% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category and comes in a 12 oz pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Sugars
4.7 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bun (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 279 kcal 120 kcal 283
Total fat 3.5 g 1.5 g 2% 5.3 −34%
Carbohydrates 53.5 g 23 g 8% 48.5 +10%
Total sugars 4.7 g 2 g 6.5 −28%
Added sugars 4.7 g 2 g 4% 5 −6%
Dietary fiber 2.3 g 1 g 4% 3.6 −35%
Protein 9.3 g 4 g 8% 9.1
Salt 1.3 g 0.6 g 1.1 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Hamburger buns products on Foodmetria.

Compared with other hamburger buns

Calories lower 43%
Sugars lower 21%
Salt higher 30%
Protein top 51%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

enriched flour facts (wheat flour, malted barley flour, aldi twice as nice tainer i roll (43g) niacin, reduced iron,thiamin mononitrate, riboflavin, folic acid), water, yeast, sugar, soybean oil, contain less than 2 of each of the guarante item replac money refu 120 following: whe tgl an, 120 calcium sulfate calciu op ɔnate % daily value* (a preservative guar gum, calcium carbonate, monoglyceride wheat 2% flour, daiem, h droc ated soybean 0% oil, enz/me pscorbic acid (dough condidiune

Allergens
GlutenSoybeans

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12 oz
Serving size
1 bun (43 g)
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
4099100043303

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hamburger Buns?

Hamburger Buns contains 279 kcal per 100 g and about 120 kcal per serving (1 bun (43 g)).

How much sugar is in Hamburger Buns?

Hamburger Buns has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hamburger Buns healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Hamburger Buns contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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