Hamburger Buns

by Casa Cardenas in Hamburger buns Barcode 0811371131114
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Hamburger Buns by Casa Cardenas provides 282 kcal per 100 g, with 5.1 g of sugars and 7.7 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0 g · Low
Sugars
5.1 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bun (39 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 282 kcal 110 kcal 283
Total fat 2.6 g 1 g 1% 5.3 −52%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 51.3 g 20 g 7% 48.6 +5%
Total sugars 5.1 g 2 g 6.5 −21%
Added sugars 11.8 g 4.6 g 9% 4.9 +139%
Dietary fiber 2.6 g 1 g 4% 3.6 −28%
Protein 7.7 g 3 g 6% 9.2 −16%
Salt 1.2 g 0.5 g 1.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other hamburger buns

Calories lower 48%
Sugars lower 30%
Salt higher 46%
Saturated fat lower 1%
Protein top 88%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, high fructose corn syrup, yeast, soybean oil, wheat gluten, salt, monoglycerides, calcium propionate (preservative), datem, grain vinegar, calcium sulfate, cornstarch, citric acid, soy lecithin, potassium iodate, monocalcium phosphate, calcium phosphate.

May contain palm oil
Allergens
GlutenSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bun (39 g)
Sold in
United States
Barcode
0811371131114

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hamburger Buns?

Hamburger Buns contains 282 kcal per 100 g and about 110 kcal per serving (1 bun (39 g)).

How much sugar is in Hamburger Buns?

Hamburger Buns has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hamburger Buns healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Hamburger Buns contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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