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Hamburger buns
Hamburger buns by Super Saver provides 275 kcal per 100 g, with 6.5 g of sugars and 7.8 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 11 g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 39g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 275 kcal | 107 kcal | 286 | |
| Total fat | 4.7 g | 1.8 g | 2% | 5.3 −12% |
| Saturated fat | 0.7 g | 0.3 g | 2% | 1 −26% |
| Carbohydrates | 50.2 g | 19.6 g | 7% | 48.4 |
| Total sugars | 6.5 g | 2.5 g | 4.6 +42% | |
| Added sugars | 11.4 g | 4.4 g | 9% | 2.6 +333% |
| Dietary fiber | 5.2 g | 2 g | 7% | 4.5 +15% |
| Protein | 7.8 g | 3 g | 6% | 9.6 −18% |
| Salt | 0.3 g | 0.1 g | 1.3 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15588 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, soybean oil, salt, wheat gluten, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, calcium sulfate, enzymes), monocalcium phosphate, calcium propionate (preservative), sesame flour.
- Allergens
- GlutenSesame seedsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 11 g
- Serving size
- 39g
- Sold in
- United States
- Barcode
- 0690209200105
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hamburger buns?
Hamburger buns contains 275 kcal per 100 g and about 107 kcal per serving (39g).
How much sugar is in Hamburger buns?
Hamburger buns has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hamburger buns healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hamburger buns contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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