Hamburger Buns

by Clover Valley in Hamburger buns Barcode 0070210012698
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Hamburger Buns by Clover Valley provides 256 kcal per 100 g, with 5.1 g of sugars and 10.3 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0 g · Low
Sugars
5.1 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.4 onz (39 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 256 kcal 100 kcal 283 −10%
Total fat 3.9 g 1.5 g 2% 5.3 −28%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 51.3 g 20 g 7% 48.6 +6%
Total sugars 5.1 g 2 g 6.5 −21%
Added sugars 11.6 g 4.5 g 9% 5 +134%
Dietary fiber 2.6 g 1 g 4% 3.6 −28%
Protein 10.3 g 4 g 8% 9.2 +12%
Salt 1.2 g 0.5 g 1.1 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other hamburger buns

Calories lower 13%
Sugars lower 30%
Salt higher 36%
Saturated fat lower 1%
Protein top 15%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unbleached enriched wheat flour [flour, malted barley flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (a b vitamin)], water, high fructose corn syrup, yeast, contains 2% or less of each of the following: wheat gluten, vegetable oil (soybean or canola oil), salt, dough conditioners (sodium stearoyl lactylate, calcium stearoyl-2-lactylate, monoglycerides, calcium peroxide, datem, azodicarbonamide), soy flour, calcium sulfate, calcium propionate (to retard spoilage), monocalcium phosphate, yeast food (ammonium sulfate), soy lecithin.

May contain palm oil
Allergens
GlutenSoybeans

Additives 13

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1.4 onz (39 g)
Sold in
United States
Barcode
0070210012698

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hamburger Buns?

Hamburger Buns contains 256 kcal per 100 g and about 100 kcal per serving (1.4 onz (39 g)).

How much sugar is in Hamburger Buns?

Hamburger Buns has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hamburger Buns healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Hamburger Buns contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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