View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Hamburger Buns
Hamburger Buns by Safeway provides 279 kcal per 100 g, with 7 g of sugars and 9.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bun (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 279 kcal | 120 kcal | 283 | |
| Total fat | 3.5 g | 1.5 g | 2% | 5.3 −35% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 48.8 g | 21 g | 8% | 48.6 |
| Total sugars | 7 g | 3 g | 6.5 +7% | |
| Added sugars | 1.5 g | 0.6 g | 1% | 4.9 −70% |
| Dietary fiber | 2.3 g | 1 g | 4% | 3.6 −35% |
| Protein | 9.3 g | 4 g | 8% | 9.2 |
| Salt | 1.2 g | 0.5 g | 1.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other hamburger buns
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, sugar, yeast, vegetable oil (canola and/or soy), contains 2% or less of each of the following: vital wheat gluten, salt, yeast nutrient (ammonium sulfate), dough conditioners (sodium stearoyl lactylate, ascorbic acid, monocalcium phosphate), calcium sulfate, enzymes, calcium propionate (mold inhibitor),
- Allergens
- Gluten
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bun (43 g)
- Sold in
- United States
- Barcode
- 0021130184569
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Hamburger Buns?
Hamburger Buns contains 279 kcal per 100 g and about 120 kcal per serving (1 bun (43 g)).
How much sugar is in Hamburger Buns?
Hamburger Buns has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hamburger Buns healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hamburger Buns contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More hamburger buns
View all →
c NOVA 4
c NOVA 4
d NOVA 4
c NOVA 4
c NOVA 4
d NOVA 4 More from Safeway
View all →
b NOVA 3
b NOVA 4
c NOVA 4
a NOVA 1
d NOVA 4