Ham & Swiss Croissant

by Nice 191 g in Sandwiches Barcode 0049022887343
Good nutritional quality
Ultra-processed food

Ham & Swiss Croissant by Nice provides 89 kcal per 100 g, with 1.6 g of sugars and 4.4 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category and comes in a 191 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
1.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 191g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 89 kcal 170 kcal 284 −69%
Total fat 4.7 g 8.9 g 11% 15.6 −70%
Saturated fat 1.9 g 3.7 g 19% 5.2 −63%
Carbohydrates 7.4 g 14.1 g 5% 25.4 −71%
Total sugars 1.6 g 3.1 g 3.9 −57%
Dietary fiber 0.3 g 0.5 g 2% 1.9 −86%
Protein 4.4 g 8.4 g 17% 15.5 −72%
Salt 0 g 0 g 2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories lower 18%
Sugars lower 37%
Salt lower 1%
Saturated fat lower 33%
Protein top 84%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

HAM (A PORTION OF GROUND HAM CURED WITH WATER, DEXTROSE, SALT, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CROISSANT (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRAT

Not veganNot vegetarian
Allergens
GlutenMilkSoybeans

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
191 g
Serving size
191g
Sold in
United States
Barcode
0049022887343

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ham & Swiss Croissant?

Ham & Swiss Croissant contains 89 kcal per 100 g and about 170 kcal per serving (191g).

How much sugar is in Ham & Swiss Croissant?

Ham & Swiss Croissant has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ham & Swiss Croissant healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ham & Swiss Croissant vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ham & Swiss Croissant contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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