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Whole Cashews
Whole Cashews by Nice provides 533 kcal per 100 g, with 6.7 g of sugars and 16.7 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cashew nuts category. Contains: nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 533 kcal | 584 −9% |
| Total fat | 43.3 g | 44.8 |
| Saturated fat | 6.7 g | 8.5 −21% |
| Carbohydrates | 30 g | 26.1 +15% |
| Total sugars | 6.7 g | 7.4 −10% |
| Dietary fiber | 3.3 g | 4.5 −26% |
| Protein | 16.7 g | 18.3 −9% |
| Salt | 0.9 g | 0.8 +9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1690 Cashew nuts products on Foodmetria.
Compared with other cashew nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cashews. salt. sesame seeds. poppy seeds. dried onion. dried garlic. caraway, seeds. corn syrup solids. maltodextrin (from corn). rice starch contains: cashews, sesame. product is made on the same equipment and may contain traces of milk, soy, wheat, peanuts and other tree nuts.
- Allergens
- NutsSesame seeds
- May contain traces
- GlutenMilkNutsPeanutsSoybeans
Product details
- Sold in
- United States
- Barcode
- 0049022636057
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Cashews?
Whole Cashews contains 533 kcal per 100 g.
How much sugar is in Whole Cashews?
Whole Cashews has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole Cashews healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole Cashews vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Whole Cashews contain?
According to the label data it contains: Nuts, Sesame seeds. It may also contain traces of gluten, milk, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 26, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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