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Ham sauvage
Saucisson de jambon
Ham sauvage by Delhaize provides 249 kcal per 100 g, with 0.9 g of sugars and 10.5 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meats category and comes in a 150 g pack. Contains: milk, mustard, pork, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 249 kcal | 75 kcal | 205 +22% | |
| Total fat | 21 g | 6.3 g | 8% | 12.9 +63% |
| Saturated fat | 8.4 g | 2.5 g | 13% | 4.8 +74% |
| Carbohydrates | 4.6 g | 1.4 g | 1% | 3.6 +28% |
| Total sugars | 0.9 g | 0.3 g | 1 −12% | |
| Added sugars | 1.9 g | 0.6 g | 1% | 1.1 +76% |
| Protein | 10.5 g | 3.2 g | 6% | 18.4 −43% |
| Salt | 1.9 g | 0.6 g | 1.5 +26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3357 Meats products on Foodmetria.
Compared with other meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pork 68%, water, potato starch, salt, herbs and spices (mustard, soy), dextrose, glucose syrup, milk protein, antioxidants (acrobat and sodium citrate), preservative (sodium nitrite), stabilizers (polyphosphates, guar trail flour), color (cochineal red), contains: soy, milk, mustard
- Allergens
- MilkMustardPorkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Serving size
- 30g
- Sold in
- Belgium, France
- Barcode
- 5400112567319
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ham sauvage?
Ham sauvage contains 249 kcal per 100 g and about 75 kcal per serving (30g).
How much sugar is in Ham sauvage?
Ham sauvage has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ham sauvage healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ham sauvage vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ham sauvage contain?
According to the label data it contains: Milk, Mustard, Pork, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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