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Ham Hock & Cheddar Ploughman's Quiche
Ham Hock & Cheddar Ploughman's Quiche by Waitrose provides 252 kcal per 100 g, with 3.8 g of sugars and 8.5 g of protein. Its Nutri-Score is D. It is listed in the Ham Hock & Cheddar Ploughman's Quiche category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 252 kcal |
| Total fat | 14.6 g |
| Saturated fat | 6.9 g |
| Carbohydrates | 21.2 g |
| Total sugars | 3.8 g |
| Dietary fiber | 1.1 g |
| Protein | 8.5 g |
| Salt | 0.7 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Product details
- Sold in
- United Kingdom
- Barcode
- 5063210096084
Prices reported by shoppers
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Recipe & label changes
-
September 21, 2026
- Nutri-Score: — → d
- Calories: — → 252
- Fat: — → 14.6
- Saturated fat: — → 6.9
- Sugars: — → 3.8
- Salt: — → 0.67
- Protein: — → 8.5
- Fiber: — → 1.1
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Ham Hock & Cheddar Ploughman's Quiche?
Ham Hock & Cheddar Ploughman's Quiche contains 252 kcal per 100 g.
How much sugar is in Ham Hock & Cheddar Ploughman's Quiche?
Ham Hock & Cheddar Ploughman's Quiche has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ham Hock & Cheddar Ploughman's Quiche healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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