Ham & Chicken Luncheon Meat

by Woolworths Essentials in Meats Barcode 9300633484521
Bad nutritional quality

Ham & Chicken Luncheon Meat by Woolworths Essentials provides 9 kcal per 100 g, with 0 g of sugars and 0.5 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Meats category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.2 g · Low
Sugars
0 g · Low
Salt
98.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1kg

Nutrient Per 100 g Category avg
Calories 9 kcal 205 −96%
Total fat 0.5 g 12.9 −96%
Saturated fat 0.2 g 4.8 −96%
Carbohydrates 0.5 g 3.6 −86%
Total sugars 0 g 1 −96%
Protein 0.5 g 18.4 −97%
Salt 98.2 g 1.5 +6423%

Category average across 3356 Meats products on Foodmetria.

Compared with other meats

Calories lower 1%
Sugars lower 38%
Salt higher 1%
Saturated fat lower 6%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1kg
Sold in
Australia, Netherlands
Barcode
9300633484521

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Ham & Chicken Luncheon Meat?

Ham & Chicken Luncheon Meat contains 9 kcal per 100 g.

How much sugar is in Ham & Chicken Luncheon Meat?

Ham & Chicken Luncheon Meat has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ham & Chicken Luncheon Meat healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 12, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Ham & Chicken Luncheon Meat? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More meats

View all →

More from Woolworths Essentials

View all →