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Ham & Cheese Loaf
Ham & Cheese Loaf by Oscar Mayer provides 250 kcal per 100 g, with 0 g of sugars and 10.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 16 oz pack. Contains: milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 70 kcal | 250 | |
| Total fat | 16.1 g | 4.5 g | 6% | 17.1 −6% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 6.9 −22% |
| Carbohydrates | 10.7 g | 3 g | 1% | 3.4 +211% |
| Total sugars | 0 g | 0 g | 1.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Protein | 10.7 g | 3 g | 6% | 21.5 −50% |
| Salt | 2 g | 0.5 g | 2.7 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6261 Prepared meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ham, water, pasteurized process cheddar cheese (cheddar cheese [ pasteurized milk, cheese culture, salt, enzymes], water, sodium phosphate, milkfat, salt, sorbic acid, apocarotenal coloring, cellulose powder to prevent caking), modified corn starch, corn syrup, contains less than 2% of slat, ground mustard seed, potassium chloride, sodium phosphates, sodium propionate, sodium diacetate, sodium benzoate, sugar, sodium ascorbate, sodium nitrite.
- Allergens
- MilkMustard
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16 oz
- Serving size
- 1 slice (28 g)
- Sold in
- United States
- Barcode
- 0044700011843
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ham & Cheese Loaf?
Ham & Cheese Loaf contains 250 kcal per 100 g and about 70 kcal per serving (1 slice (28 g)).
How much sugar is in Ham & Cheese Loaf?
Ham & Cheese Loaf has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ham & Cheese Loaf healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ham & Cheese Loaf vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ham & Cheese Loaf contain?
According to the label data it contains: Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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