Ham And Swiss Cheese Wedge
Ham And Swiss Cheese Wedge by Etai's provides 182 kcal per 100 g, with 3.8 g of sugars and 10.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 159 g (159 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 182 kcal | 289 kcal | 284 −36% | |
| Total fat | 6.3 g | 10 g | 13% | 15.6 −60% |
| Saturated fat | 1.9 g | 3 g | 15% | 5.2 −63% |
| Carbohydrates | 23.9 g | 38 g | 14% | 25.4 −6% |
| Total sugars | 3.8 g | 6 g | 3.9 | |
| Dietary fiber | 1.9 g | 3 g | 11% | 1.9 |
| Protein | 10.1 g | 16 g | 32% | 15.5 −35% |
| Salt | 1.2 g | 1.9 g | 2 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bread (unbleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, whole wheat flour, whole spelt flour, salt, yeast). ham (water, dextrose), lettuce, swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), mayonnaise (soybean oil, whole egg and egg yolks, water, distilled vinegar), yellow mustard.
- Allergens
- EggsGlutenMilkSoybeans
Product details
- Serving size
- 159 g (159 g)
- Sold in
- United States
- Barcode
- 0762089262020
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ham And Swiss Cheese Wedge?
Ham And Swiss Cheese Wedge contains 182 kcal per 100 g and about 289 kcal per serving (159 g (159 g)).
How much sugar is in Ham And Swiss Cheese Wedge?
Ham And Swiss Cheese Wedge has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ham And Swiss Cheese Wedge healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ham And Swiss Cheese Wedge vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ham And Swiss Cheese Wedge contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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