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Ham & American with Crackers
Ham & American with Crackers by Armour LunchMakers provides 215 kcal per 100 g, with 8 g of sugars and 9 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 26 oz pack. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (68 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 215 kcal | 146 kcal | |
| Total fat | 11 g | 7.5 g | 10% |
| Saturated fat | 4 g | 2.7 g | 14% |
| Carbohydrates | 20 g | 13.6 g | 5% |
| Total sugars | 8 g | 5.4 g | |
| Added sugars | 2.9 g | 2 g | 4% |
| Dietary fiber | 1.5 g | 1 g | 4% |
| Protein | 9 g | 6.1 g | 12% |
| Salt | 1.7 g | 1.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
cooked ham water added chopped and formed: ham, water, salt, dextrose, contains 2% or less of modified food starch, potassium lactate, sodium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite, light pasteurized process american cheese: milk, water, milk protein concentrate“, whey", modified food starch", sodium citrate, salt, lactic acid, potassium citrate, cheese culture, sorbic acid (preservative), enzymes, color added, ingredient not in regular pasteurized process american cheese, buttercrisp crackers: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamine mononitrate], vitamin b2 [riboflavin), folic acid), canola oil with tbhq for freshness, sugar, contains 2% or less of salt, corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), butter (cream, salt), soy lecithin, crunch bar: milk chocolate (sugar, chocolate, cocoa butter, nonfat milk, milkfat, lactose, soy lecithin, natural flavor), crisped rice (rice flour, sugar, barley malt, salt), may contain peanuts, tree nuts (almonds, cashews, hazelnuts), wheat, contains: soy, milk, wheat, 0064338a
- Allergens
- GlutenMilkNutsSoybeans
- May contain traces
- GlutenMilkNutsPeanutsSoybeans
Additives 16
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 26 oz
- Serving size
- 1 package (68 g)
- Sold in
- United States
- Barcode
- 0046600034274
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ham & American with Crackers?
Ham & American with Crackers contains 215 kcal per 100 g and about 146 kcal per serving (1 package (68 g)).
How much sugar is in Ham & American with Crackers?
Ham & American with Crackers has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ham & American with Crackers healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ham & American with Crackers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ham & American with Crackers contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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