Nutrition report ready

Ham

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Asda product.

NOVA 4

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Ham by Asda

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Ham

by Asda Barcode 5051413821879
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food

Ham by Asda provides 115 kcal per 100 g, with 1.4 g of sugars and 21 g of protein. It is classified as NOVA 4 (ultra-processed food).

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.8 g · Low
Sugars
1.4 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g
Calories 115 kcal
Total fat 2.2 g
Saturated fat 0.8 g
Carbohydrates 2.2 g
Total sugars 1.4 g
Added sugars 0.4 g
Dietary fiber 0.7 g
Protein 21 g
Salt 2.5 g

Ingredients

thick sliced oven baked dry cured ham nutrition stop dry cured, formed, cooked and oven baked we suggest this product keep ref pork leg ingredienys provides 10 servings opened, consume per exceed th 100g recy pork", acidity regu sodium lactate, typical values sodium acetates). wn sugar, dextrose, stabilisers hosphates, polyphosphates, diplhiosphates), glucose syrup, antioxidant (sodium ascorbate), preservatives (sodium nitrite, sodium nitrate), flavourings. *made with 101g of pork per 100g of finished carbohydrate product. packaged in a protective atmosphere. no artificial colours or flavours. energy kj energy kcal fa

Additives 6

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No artificial flavorsNo artificial colorsNo artificial colours or flavours
Sold in
Ireland
Barcode
5051413821879

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ham?

Ham contains 115 kcal per 100 g.

How much sugar is in Ham?

Ham has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ham healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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