Halloumi

by Asda 225 g in Halloumi Barcode 5054781982753
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Halloumi by Asda provides 256 kcal per 100 g, with 2.5 g of sugars and 25 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Halloumi category and comes in a 225 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
9.7 g · High
Sugars
2.5 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 256 kcal 313 −18%
Total fat 16 g 24.1 −34%
Saturated fat 9.7 g 15.8 −39%
Carbohydrates 2.5 g 2.4 +5%
Total sugars 2.5 g 1.7 +43%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.9 −100%
Protein 25 g 21.3 +17%
Salt 2.5 g 2.6 −5%

Category average across 257 Halloumi products on Foodmetria.

Compared with other halloumi

Calories lower 4%
Sugars higher 14%
Salt lower 25%
Saturated fat lower 4%
Protein top 3%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cypriot Grilling Cheese [Skimmed, Pasteurised; Cow's Milk, Goat's Milk, Ewe's Milk). Dried Mint. Allergy Advice! for allergens, see ingredients in bold. STORAGE Keep NUTRITION We suggest this product provides 7 servings Typical Values Per 100g Energy kJ 1084 Energy kcal 260 Fat 179

Not vegan
Allergens
Milk

Product details

Quantity
225 g
Labels & certifications
Pasteurized
Sold in
United Kingdom
Barcode
5054781982753

Prices reported by shoppers

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Frequently asked questions

How many calories are in Halloumi?

Halloumi contains 256 kcal per 100 g.

How much sugar is in Halloumi?

Halloumi has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Halloumi healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Halloumi vegan?

Based on its ingredient list, it is not vegan.

What allergens does Halloumi contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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