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Half Fat Butter
Half Fat Butter by Connacht Gold provides 384 kcal per 100 g, with 0.3 g of sugars and 7 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Butters category and comes in a 90 x 5 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 384 kcal | 19 kcal | 701 −45% | |
| Total fat | 40 g | 2 g | 3% | 77.1 −48% |
| Saturated fat | 25 g | 1.3 g | 7% | 47.8 −48% |
| Carbohydrates | 0.3 g | 0 g | 0% | 1.3 −77% |
| Total sugars | 0.3 g | 0 g | 0.9 −68% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 7 g | 0.4 g | 1% | 0.7 +856% |
| Salt | 1.1 g | 0.1 g | 0.6 +81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2272 Butters products on Foodmetria.
Compared with other butters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Butter(milk) (49%), water, Milk protein, salt, Lactic acid, preservative (Potassium sorbate), colour (Beta Carotene).
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 90 x 5 g
- Serving size
- 5g
- Sold in
- Ireland
- Barcode
- 5099817002203
Prices reported by shoppers
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Frequently asked questions
How many calories are in Half Fat Butter?
Half Fat Butter contains 384 kcal per 100 g and about 19 kcal per serving (5g).
How much sugar is in Half Fat Butter?
Half Fat Butter has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Half Fat Butter healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Half Fat Butter vegan?
Based on its ingredient list, it is not vegan.
What allergens does Half Fat Butter contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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