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Hafervollkornriegel
Hafervollkornriegel by KBio provides 430 kcal per 100 g, with 23 g of sugars and 11 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereal bars category and comes in a 105 g (3 x 35 g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 430 kcal | 151 kcal | 410 +5% | |
| Total fat | 16 g | 5.6 g | 7% | 14.9 +7% |
| Saturated fat | 2 g | 0.7 g | 3% | 5 −60% |
| Carbohydrates | 58 g | 20.3 g | 7% | 59.8 |
| Total sugars | 23 g | 8.1 g | 24.4 −6% | |
| Added sugars | 25.1 g | 8.8 g | 18% | 19.1 +32% |
| Dietary fiber | 5.9 g | 2.1 g | 8% | 7.6 −22% |
| Protein | 11 g | 3.9 g | 8% | 8.6 +28% |
| Salt | 0.3 g | 0.1 g | 0.5 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hafervollkornflocken*1 (46%), Agavendicksaft*, Kürbiskerne* (10 %), Sonnenblumenkernpaste* aus Sonnenblumenkernen* (7%), Apfelsaftkonzentrat*, Reis-Crispies* aus Reismehl*, Sonnenblumenöl*, Ahornsirup*, Meersalz. *aus kontrolliert biologischer Landwirtschaft. ¹glutenfrei. Produkt kann Spuren von Sojabohnen, Milch, Sesamsamen, Erdnüssen und Schalenfrüchten enthalten. Trotz größter Sorgfalt können in Einzelfällen Schalenreste nicht ausgeschlossen werden. Trocken lagern. Vor Sonneneinstrahlung und Wärme schützen.
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 105 g (3 x 35 g)
- Serving size
- 1 bar (35 g)
- Labels & certifications
- No glutenOrganicVegetarianEU OrganicVeganGR-BIO-01Nutriscore
- Sold in
- Germany
- Barcode
- 4006084025867
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hafervollkornriegel?
Hafervollkornriegel contains 430 kcal per 100 g and about 151 kcal per serving (1 bar (35 g)).
How much sugar is in Hafervollkornriegel?
Hafervollkornriegel has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Hafervollkornriegel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hafervollkornriegel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hafervollkornriegel contain?
No allergens are listed in the label data. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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